Tag Archives: Familyfork

Coco-Peanutty Noodles with Fresh Tuna and Broccoli

The indulgence of a creamy pasta dish is something I always enjoy, but it generally conflicts with my low wheat, and low dairy diet.   So when I fancy creamy oozy carbs, but still want to feel virtuous and dairy/wheat free, I look to the Far East for inspiration.   Using nuts (in this case […]

Melanzane Parmigiana – aubergines (or eggplants) Italian style!

It’s August, and while the sun has got his hat on, I have my sweater on (it’s chilly).  The UK isn’t known for the most amazing summers, but a few forkfuls of this rich aubergine dish (complemented by a good glass of red) will transport you in mind and spirit to the balmy climes of […]

Lean Green Pesto

My daughter likes eating pasta and I like her eating raw green things like spinach.  This is a great compromise, a fresh delicious pesto with raw spinach to mix with pasta, dollop on grilled meats or toss through cooked vegetables.   I think this works really well for children as the gentler flavour of spinach […]

BBQ Satay Feast

It’s been so warm and sunny recently, the BBQ has been well utilised, along with some regular BBQ recipes. On Friday night we had guests for dinner, so we decided to change up our BBQ repertoire and go for South East Asian flavours. An absolute meat feast, with beef, chicken, pork and prawn skewers with […]