Tag Archives: Coconut oil

No whey! Dairy free shortbread, four ingredient recipe

Scotland has been in the news a lot the last few weeks, Someone on Twitter made me giggle by commenting that they were getting their fill of Irn Bru and Scotch Eggs before they were moved to the foreign foods aisle. However Scotland are still with us, as part of Great Britain and subsequently I […]

All Day Coconut Granola – for all day energy (and managing morning sickness)

I love the news of the arrival of any baby, but this weeks news of a second heir to the British throne is extra fun.  It’s a national event, media furore and fuels office tea making chat…what will the name be, which buggy (buggies!) will it have, what will Kate wear throughout her pregnancy, etc […]

Popcorn…Back to school lunchbox essential!

It’s September, leaves start turning golden, thoughts turn to the start of school, new pencils, uniforms bought too big, and inevitably also lunch box options, that your kids will eat and the school won’t feel the need to police for fear of you sending them in with a Tupperware full of hydrogenated fats and as […]